The meal I'd like to focus on though is my awesome smoothie! I had this smoothie as a meal replacement for lunch. I can make this smoothie in less than 10 minutes so it rocks when I'm late and trying to run out the door. You can use whatever type of blender/bullet blender you'd like as long as it gets the job done. I like to use my bullet-style blender rather than my ninja just because it's SO much easier to clean up.
When trying to decide whether you'd rather make your own or just hit up Jamba Juice or Tropical Smoothie, think about all the sugar content. I looked up a classic smoothie from Jamba Juice and it contained 114g of sugar. (28oz Aloha Pineapple) If you are lazy like me this may be a desirable option, Ask for the light smoothies or reduced sugar. Those will always be better for you but there's nothing better than drinking your own, healthy smoothie. Go for the purest option out there, make it yourself! You'll know exactly what goes into it because YOU are in charge of the ingredients.
I've added a link below with LOTS of smoothie recipes that I think are delicious. Try some out and you won't be disappointed!
Here's one of my smoothies! Enjoy!
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Half an orange, Half an apple, and 1 whole banana |
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Throw in some baby spinach... yuck. |
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1 cup of frozen or fresh mixed berries |
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Add a little milk, yogurt, or apple juice to thin out your smoothie, then it's ready to be pulverized!!!! |
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Easy as that! |
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