Drinking water can be a daunting task. It's hard to get enough water throughout the day. Think about all of the bathroom breaks! In my opinion it's EASIER to get enough water when you are BUSY. Sounds contradictory right? Wrong. If you have a water bottle bring it with you EVERYWHERE. If you don't have a water bottle, go get one! During your busy day you'll reach for that water bottle 3x more likely than getting up and getting a drink from the fountain. A water bottle is a great investment for your health.
One way that I like to make "drinking more fun" is to infuse my water! You can add whatever you'd like to your water to spice it up a bit. It's easier to drink water when it tastes delicious.
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| Infuse your water with cucumbers, strawberries, lemons, mint leafs, etc. SHOP mason jar tumblers |
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| This is the pitcher I own. (Target) It totally rocks SHOP infusion pitchers from Target |
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| You can actually buy water bottles that are made for infusion! SHOP pure flavor 2 go Tritan infuser water bottle |
If you enjoy your water, you'll drink your water! What are some of the ways you convince yourself to drink enough water throughout the day?
Are you drinking enough water? See my previous post HERE to find out
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